At an Eliminate Stress Workshop, you will learn:

What is stress and how does it affect you?
How to use EFT to get rid of stress and remain calm and relaxed (the best stress reducer EVER!)
Other techniques to use such as meditation, oils, NLP, CBT, visualisation
What supplements and herbs to take
Changing your behaviour and your life style (including diet & exercise) 
Masses of useful information to help you